Types of Ketogenic Diets

How To Follow a Cyclical Ketogenic Diet

lynnemurfinmd Articles

There is a ton of information floating around the internet on fasting and ketogenic diets. What is alcking is the fundamental explanation of why it is so powerful and more advanced techniques to take it to the next level. This article is going to break down the science and show you how to follow a cyclic ketogenic diet in a way that is best for your body:

https://drjockers.com/follow-cyclic-ketogenic-diet/

If you would like to understand and learn more about the keotgenic diet – feel free to reach out to reception@lynnemurfinmd.com if you would like to learn more or book an initial consultation.