Your Gut

Gut Health

lynnemurfinmd Blog Posts, Videos

The things you eat drastically affect gut health. Your diet is crucial in this. Food gives you energy and affects your body’s ability to stop disease.

“Let food be thy medicine, and let medicine be thy food.”

Hippocrates

Healing Your Gut

Improving gut microflora is the first step in healing your gut. Lifestyle factors disturb your gut’s microbiome. These factors can be regular consumption of processed foods, frequent antibiotic use, lack of sleep, and more. Good bacteria may restore your body’s balance but if you suffer from serious gut conditions, there are treatments available for you.

Dr. Lynne Murfin is trained in traditional methods. She makes use of traditional Western Medicine and Functional Medicine facets in her management of patients. The Lynne Murfin MD team of functional medicine physicians offer a Collaborative Care Model designed to offer the highest level of care. We leave no stone unturned.

What’s Your Condition?

If you have been diagnosed with any of the following conditions, contact us today and let us get to the root cause.

  • Irritable Bowel Syndrome (IBS)
  • Small intestinal bacterial overgrowth (SIBO)
  • Inflammatory Bowel Disease (IBD)
  • Celiac disease
  • Crohn disease
  • Ulcerative colitis
  • Diverticulitis
  • Malabsorption
  • Short bowel syndrome
  • Intestinal ischemia
  • Gastroesophageal reflux disease (GERD)
  • Peptic ulcer disease,
  • Hiatal hernia

Lifestyle Changes

Remember, not every lifestyle change has to be a huge, profound one to be healthy. Small changes to your routine can open up a wealth of benefits. By making one tiny health-promoting change in your routine each day, you will soon find yourself firmly on the path to a wholesome, healthy lifestyle.

Gut health is important to us. We are here to reinforce you through your health journey but you will also need a strong support system on the outside. Rely on friends and family who understand your needs.