Nutrition and Health Coaching

by Nora Kassay-Farkas

Functional Nutrition Consultant
Natural Nutrition Clinical Practitioner
Functional Medicine Certified Heath Coach



Ready to start the journey to understanding your health?
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Nutrition Appointments

Nora Kassay-Farkas offers the following nutrition appointments:

Single Appointments:

LMMD offers 60 and 90 minute single appointments to review and implement dietary strategy as prescribed by the medical doctor or nurse practitioner.

Follow up appointments are 30 minutes in length.

Foundation package:

The foundation package consists of 3 appointments. 

Appointment 1
60-90 minutes
R
eview test results and intake forms (can perform Nutri-Body analysis if there are no test results); initial lifestyle and dietary recommendations.

Appointment 2
90 minutes
Detailed nutrition program delivery with specific diet and lifestyle recommendations (1-2 weeks after appt 1).

Appointment 3
30 minutes
This follow-up is done to review your program and determine next steps.

Digging Deep

This deeper dive into nutrition and lifestyle gets to the root cause of illness. It is suited to those who will require more guidance or that will be transitioning to other diets: eg. Autoimmune Protocol (AIP) to SIBO/SIFO etc.

5 appointments
(1) 90 minute 
(4) 60 minutes each

Health Coaching Appointments

Lynne Murfin MD treats Chronic Inflammatory Response Syndrome (CIRS), Brain Health & Weight Loss.

CIRS Health Coaching Program 

Chronic Inflammatory Response Syndrome, or CIRS, is a health condition that surfaces due to exposure to bacteria, viruses and toxins in our environment. It can be a challenging health concern with many protocols to navigate. The 6-month Functional Medicine CIRS Coaching program is designed to assist patients as they journey through the CIRS protocols. The 6 month protocol tends to be the best fit for the CIRS population. Nora also offers 3 months for this group with option to renew.

6-month CIRS coaching receives:
(14) 60-90 minute in-clinic or Zoom health coaching appointments.

3-month CIRS coaching receives:
(7) 60-90 minute in-clinic or Zoom health coaching appointments.

Each Coaching program receives:

  • Targeted dietary and nutritional support in the form of personalized food lists, meal suggestions and recipes
  • Lifestyle recommendations specific to the CIRS protocols 
  • Daily support as required on the Nudge coaching app  for patients to track and for Nora to review metrics that are relevant to their progress.
  • Opportunity to have patient questions or concerns addressed by the LMMD team quickly
  • Bi-monthly team collaborative meetings amongst the health care members to discuss the patient’s progress and any challenges they may be having. 

In essence, the program is a concierge service that helps bridge the gap between patient appointments with their physicians/NPs. It will ensure they keep moving forward through the protocols efficiently and as smoothly as possible.

Brain Health Coaching Program

Coaching brain health is designed to follow patients through the LMMD version of the Bredesen ReCoDe program. Only available as 6 month package and includes a genomics review.*

6-month brain health coaching receives:
(14) 60-90 minute in-clinic or Zoom health coaching appointments.

Each Coaching Program receives:

  • Targeted dietary and nutritional support in the form of personalized food lists, meal suggestions and recipes; Keto/Ketofex dietary review + Keto mojo device (patients must purchase the device but training is included). 
  • Lifestyle recommendations specific to the ReCoDe protocols 
  • Daily support as required on the Nudge coaching app for patients to track and for Nora to review metrics that are relevant to their progress.
  • Opportunity to have your questions or concerns addressed by the LMMD team quickly
  • Bi-monthly team collaborative meetings amongst the health care team members to discuss the patient’s progress and any challenges they may be having. 

In essence, the program is  a concierge service that helps bridge the gap between patient appointments with their physicians/NPs. 

Weight Loss Coaching Program

The Weight Loss 3 or 6 month programs are as described above and include BIAs and genomics review.* 

Genomics and Diet *

Review of genomics and complete diet and lifestyle recommendations ; (1) 2-hour appointment.




HEALTH COVERAGE


Nora's Nutritional Counseling Services are covered by:

Manulife
Blue Cross Alberta
iA Financial Group
Claim Secure Inc.
GreenShield Canada

Sunlife and others may also cover Nutrition Counseling under extended health insurance plans and personal spending accounts as long as your employer indicates Nutritional Counseling within your policy.

Nutrition and Health Coaching