Do you ever wonder what the root cause of your headaches is? Probably not in the middle of having one! Realistically, you just want it gone. The functional medicine approach does not stop at the symptoms. It is a whole-body approach that asks what the root cause of those symptoms is. It’s at the moment you realize that your headaches …
“The important thing to realize about this inflammation is that it can appear in any part of the body, including hormone systems, the brain and the cardiovascular system…”
Are you living life on automatic? In this article, Charmaine tells you why this may be and how to fix it!
Breathwork and brain health
Art Therapy can help a person give expression to their feelings and hidden inner conflicts.
In the first part of The Key to Healing, we learned that the breath can act as a brain-body bridge, calming down the nervous system and allowing the body to access greater healing and health. Part two of this series will outline why breathwork is so important, and how it can help answer the following questions about the 4 following …
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