Breathwork and brain health
In the first part of The Key to Healing, we learned that the breath can act as a brain-body bridge, calming down the nervous system and allowing the body to access greater healing and health. Part two of this series will outline why breathwork is so important, and how it can help answer the following questions about the 4 following …
In this interview, Nora gives us insight into the wealth of knowledge she brings to the clinic, her favourite resources for health information, and what lights her up every day.
There is a key that can help you to make the most of your body’s own capacity to heal and of any medicine you put into your body. It’s 100% free and you’re doing it right now. Read on to find out what it is!