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  • Meet the Team
  • Functional Medicine
    • Functional Medicine Meets Patient’s Needs
    • Collaborative Care Model
    • Our Approach
  • Services
    • Functional Medicine Physician Services
      • Dr. Lynne Murfin, Medical Director, and Founder
      • Dr. Michelle Van Der Westhuizen, Functional Medicine Physician
      • Dr. Julie Hong, Functional Medicine Physician
    • Functional Medicine Nurse Practitioners
      • April Chiswell, Functional Nurse Practitioner
      • Kate Lomas, Functional Nurse Practitioner
    • Naturopathic Medicine – Dr. Ayla Lester
    • Telemedicine Appointments
    • Functional Medicine Health Coaching
    • Functional Nutrition
      • Nutrition and Health Coaching with Nora
    • Reflexology
      • Kelly Ashton, Reflexologist
    • Lymphatic Drainage Therapy
    • Reiki
    • Massage Therapy
  • Blog
  • Videos
    • Functional Medicine Explained by Dr. Lynne Murfin
  • Contact Us
  • Patient Portal
    • Our Process: What to Expect
    • Patient Tips for Success
Home Blog diet

Tag Archive

Below you'll find a list of all posts that have been tagged as “diet”

Nutrient Depletions

Nourishment and Nutrient Depletion

lynnemurfinmd April 1, 2019 Blog Posts

There is much more that happens between putting food into your mouth and it getting into the cell, where it is needed…

dietenvironmental toxinsfarmingfertilizersfoodfood malabsorptionfunctional medicinegut healthhealthherbicidesmalnutritionmedicationnourishmentnutrient deficienciesnutrient depletionpesticidespharmaceuricalspharmaceutical drugsphytonutrientsstresssupplementstoxicitywhole food
Nutritional Therapist

Functional Nutrition: Nora Kassay-Farkas

lynnemurfinmd February 7, 2019 Blog Posts

In this interview, Nora gives us insight into the wealth of knowledge she brings to the clinic, her favourite resources for health information, and what lights her up every day.

breathworkdietfoodfunctional medicinefunctional nutritionhealth coachholistic healthcarenourishmentnutrient deficienciesnutritionnutritional therapynutritionistwhole food
Types of Ketogenic Diets

How To Follow a Cyclical Ketogenic Diet

lynnemurfinmd July 1, 2018 Articles

This article is going to break down the science & how to follow a cyclic ketogenic diet.

cravingsdietenergyenergy boostfastingfat burningfeast and faminefunctional medicinehealthinflammationintegrative medicineintermittent fastingketo dietketogenic dietreduce inflammationsciencewellness

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Lynne Murfin MD

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