Urban Gardening

Urban Gardening: A Functional Medicine Perspective

lynnemurfinmd Blog Posts

April Chiswell, LMMD Functional Nurse Practitioner & IV Clinician is excited to share the health benefits of urban gardening with you for National Fresh Fruit and Vegetables Month. It’s a perfect time to plant a garden. Perfect for your health and happiness. The Health Benefits of Urban Gardening **Hint** It’s not just better nutrition! Over the last few weeks, I …

AutoImmune Protocol Diet

AIP Recipes: April’s Fave-5 “GO-TO’s”

lynnemurfinmd Blog Posts

I’m April, Functional Nurse Practitioner & IV Clinician at Lynne Murfin MD. I’m so excited to share my 5 favourite “GO-TO” AIP recipes (autoimmune protocol) for anyone who is just starting AIP and finding daunting. These recipes will prove to get you excited about food again! The autoimmune protocol (AIP) diet is a fairly new, food-based approach aimed at reducing inflammation and …