Below you'll find a list of all posts that have been tagged as “vitality”
Do you ever wonder what the root cause of your headaches is? Probably not in the middle of having one! Realistically, you just want it gone. The functional medicine approach does not stop at the symptoms. It is a whole-body approach that asks what the root cause of those symptoms is. It’s at the moment you realize that your headaches …
Reflexology doesn’t sound very astounding in theory but it can benefit your body incredibly in practice. It is a functional medicine practice that involves the manipulation of defined pressure points on the feet, hands, lower legs, face, or ears. The theory is that these pressure points correspond to various areas of the body. The application of pressure on these specific …
Millions of women in Canada experience troublesome and debilitating menopause symptoms (eg – hot flashes, fatigue, night sweats, vaginal dryness, and mood changes).
